Why Is My Stomach Roiling?
There Are Many Possible Causes of Stomach Churning, Including Indigestion, Stress and Anxiety, and Taking Certain Medications. Stomach Churning Often Only...
There are many possible causes of stomach churning, including indigestion, stress and anxiety, and taking certain medications. Stomach churning often only causes temporary discomfort before resolving without treatment. However, this symptom can sometimes be a sign of an underlying health issue.
What does a noisy stomach mean?
Stomach growling occurs as food, liquid, and gas go through the stomach and small intestine. Stomach growling or rumbling is a normal part of digestion. There is nothing in the stomach to muffle these sounds so they can be noticeable. Among the causes are hunger, incomplete digestion, or indigestion.
How do you get rid of stomach churning?
- Avoid foods and medications that trigger your symptoms.
- Reduce your portions.
- Try to control stress and anxiety levels.
- Reduce or eliminate alcohol and caffeine.
- Avoid fatty, fried, greasy, or spicy foods.
- Take antacids to soothe heartburn.
James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.
