Why Is My Toddler Resisting Sleep?

Common symptoms of toddler sleep regression include refusing to go to bed, waking up during the night, and resisting naps. The issue often stems from natural growth and development, as well as stress or a change in routine.

How do I deal with toddler resisting bedtime?

Tips for dealing with a toddler who's resisting bedtime:
  1. Stick to a regular wake-up, naptime and bedtime schedule even on weekends. This will condition your toddler to become tired at about the same time every day. ...
  2. Keep him active during the day. ...
  3. Create a relaxing bedtime routine. ...
  4. Ease him into sleep.

Why is my toddler suddenly not sleeping?

Many toddlers go through sleep regressions at different points during their growth and development. If your 18-month-old suddenly has trouble falling asleep, starts resisting naps or sleep, or has frequent nighttime awakenings, they may be experiencing a sleep regression.

Sophia Al-Mansoor

Sophia Al-Mansoor

Global Business & E-Commerce Reporter

Sophia analyzes international trade, startup ecosystems, retail transformation, and supply chain logistics for modern digital publications.