Why Is Soccer Bad for You
Sprains and Strains, Often Around the Knee and Ankle, Are Very Common in Soccer. Player Collisions — Either Full Body or Kick Collisions — Can Cause a Wide...
Sprains and strains, often around the knee and ankle, are very common in soccer. Player collisions — either full body or kick collisions — can cause a wide range of injuries, including cuts, bruises, and concussions. Overuse injuries, such as Achilles tendinitis and shin splints, frequently occur, as well.
What are the dangers of playing soccer?
The most common types of injuries sustained while playing soccer are bruising, sprains, strains, fractures and dislocations. Injuries to the lower body (ankle and knee) are most common, followed by the upper body and head. Common causes of injuries are player contact, falls and tackles.
Must Read
Is soccer hard on the body?
Playing a 90-minute game of soccer is an intense experience, and affects your whole body, from your brain to your feet. … You will also use your head, both physically and mentally, strengthening your mind-body connection. Injuries are also part of the sport; however, proper training can reduce your risk.
Marcus Vance is a cybersecurity auditor and technology writer dedicated to educating the public about online safety, data privacy regulations, enterprise security, and emerging cyber threats.
