Why Loose Motion During Periods?
Prostaglandins Cause Contractions That Help Your Uterus Shed Its Lining. Sometimes, They Also Cause Contractions in Your Intestines, Which Can Cause a Range of...
Prostaglandins cause contractions that help your uterus shed its lining. Sometimes, they also cause contractions in your intestines, which can cause a range of GI symptoms, including diarrhea. They also reduce the intestine's rate of food absorption, which makes food pass through your colon faster.
How can I stop diarrhea during my period?
- Eating foods rich in soluble fiber like bananas, peeled apples, and oats.
- Staying well hydrated by drinking a lot of fluids.
- Taking medication that relieves menstrual symptoms.
What are period poops?
Periods can cause cramping, mood swings and acne, but they can also wreak havoc on your digestive system. “Period poops,” as they are often called, refer to bowel movements that coincide with the start of your period. They typically differ from your regular poops and are often looser and more frequent, or diarrhea.
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