Why Smiling Makes You Happy?

Release the Endorphins!
When you smile, your brain releases tiny molecules called neuropeptides to help fight off stress. Then other neurotransmitters like dopamine, serotonin and endorphins come into play too. The endorphins act as a mild pain reliever, whereas the serotonin is an antidepressant.

Why is smiling good for you?

Put simply, endorphins make you feel happy and relaxed. Plus, they can act as a natural pain reliever, which helps the body in times of discomfort or stress. Smiling also releases the chemicals dopamine and serotonin, both of which lift your mood and acts as a natural antidepressant.

Why is smiling so happy?

The fact is, as Dr. Isha Gupta a neurologist from IGEA Brain and Spine explains, a smile spurs a chemical reaction in the brain, releasing certain hormones including dopamine and serotonin. “Dopamine increases our feelings of happiness. Serotonin release is associated with reduced stress.

Robert Thorne

Robert Thorne

Automotive & Future Transportation Editor

Robert Thorne covers electric vehicle innovations, autonomous driving systems, global mobility trends, and automotive engineering developments.