Will Hip Labrum Repair Itself?

A hip labral tear won't heal on its own, but rest and other measures can help manage symptoms of a minor tear. Nonsurgical treatments include: Anti-inflammatory medications: Over-the-counter pain relievers like ibuprofen (Motrin®, Advil®) can reduce inflammation.

How do you fix a torn labrum in the hip without surgery?

Effective non-surgical solutions include rest, physical therapy, and anti-inflammatory medication. Most patients with hip labral tears don't need surgery, but injuries that don't respond to conservative methods may require minimally invasive arthroscopic surgery.

How long does it take a hip labrum to heal?

Whether you are treated surgically or nonsurgically, recovery from a torn hip labrum can take up to six weeks. Depending on the extent of the injury, competitive athletes may return to their sport sometime between 2 and 6 months.

James H. Sterling

James H. Sterling

Environmental Science & Climate Journalist

James Sterling reports on renewable energy developments, climate policy, ecological conservation, and green tech innovations around the globe.