Will Irregular Periods Cause Weight Gain?
In Obese Women with Pcos, Losing Weight May Help Regulate Their Menstrual Cycles. “Fat Itself Can Produce Estrogen Which Can Cause Hormonal Imbalances That Can...
In obese women with PCOS, losing weight may help regulate their menstrual cycles. “Fat itself can produce estrogen which can cause hormonal imbalances that can affect the cycle,” says Dr. Stephens. “Irregular cycles do not cause weight gain.
How can I lose weight when I have irregular periods?
- Practice yoga. Share on Pinterest. ...
- Maintain a healthy weight. ...
- Exercise regularly. ...
- Spice things up with ginger. ...
- Add some cinnamon. ...
- Get your daily dose of vitamins. ...
- Drink apple cider vinegar daily. ...
- Eat pineapple.
What happens if periods are irregular?
Irregular periods can sometimes indicate a health problem, and some of these can lead to further problems, such as fertility issues. Polycystic ovarian syndrome (PCOS) is a condition in which a number of small, fluid-filled sacs known as cysts develop in the ovaries.
Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.
