Will Myopia Get Worse?

Yes, it can. Especially during growth spurts of the pre-teen and teen years, when the body grows quickly, myopia can get worse. At the age of 20, myopia usually levels off. It's also possible for adults to be diagnosed with myopia.

Does myopia stop progressing?

Unlike what had been previously observed in earlier cohorts that myopia tends to stop progressing around the age of 15,8 it is not uncommon to see patients with continuous myopic progression into their 30s, especially in Asian ethnicity.

How can I prevent myopia from getting worse?

To prevent myopia from worsening, spend time outside and try to focus on objects that are in the distance.
  1. Take breaks when using computers or cell phones. ...
  2. Vision therapy. ...
  3. Talk to your doctor on how to prevent myopia.
Elena Rostova

Elena Rostova

Lead Health, Wellness & Medical Journalist

Elena Rostova holds a Master's degree in Public Health Journalism. She covers groundbreaking medical research, holistic wellness trends, mental health awareness, and nutritional science.