Will Raspberry Leaf Tea Help Induce Labor?

There's no evidence that red raspberry leaf tea actually induces labor, but it's possible that consuming a lot of the tea at once could lead to intense contractions that distress your baby.

How much raspberry leaf tea should I drink to induce labor?

Begin with one cup a day, gradually increasing to three cups. If you don't like the taste of the tea you can buy raspberry leaf capsules. If you have strong Braxton Hicks contractions after drinking the tea, cut down on the amount you drink, or stop taking it.

Can raspberry leaf bring on Labour?

No, says Beaulieu. It's a misconception that raspberry leaf tea can actually start labour. “It's just a tonic for the uterus,” she says. “It doesn't have any effect on hormones or the activity of the uterus.

Alexander Ross

Alexander Ross

Gaming, Esports & Interactive Media Writer

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.