Will Thyroid Cause Weight Gain?

Symptom: Weight Gain or Loss
An unexplained change in weight is one of the most common signs of a thyroid disorder. Weight gain may signal low levels of thyroid hormones, a condition called hypothyroidism. In contrast, if the thyroid produces more hormones than the body needs, you may lose weight unexpectedly.

How much weight do you gain with thyroid problems?

Slowly, over time, your underactive thyroid will lead to weight gain — anywhere from 10 to 30 pounds or more. Most of the extra weight is due to water and salt. Because an underactive thyroid can be tricky to diagnose, you should talk to your doctor if you are gaining weight for no apparent reason.

How can I control my thyroid weight gain?

(Weight gain is often the first noticeable symptom of low thyroid.)
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Use these six strategies to jump-start weight loss with hypothyroidism.
  1. Cut Out Simple Carbs and Sugars. ...
  2. Eat More Anti-Inflammatory Foods. ...
  3. Stick to Small, Frequent Meals. ...
  4. Keep a Food Diary. ...
  5. Move Your Body. ...
  6. Take Thyroid Medication as Directed.
Alexander Ross

Alexander Ross

Gaming, Esports & Interactive Media Writer

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.