Will Valerian Root Make Me Smell?
The Value of Valerian Root Comes from Oil Within the Root. the Oil Is Known for Its Pungent Scent Which Smells Much Worse Than the Flower Itself — Some Have...
The value of valerian root comes from oil within the root. The oil is known for its pungent scent which smells much worse than the flower itself — some have compared the odor to stinky cheese, and others to dirty feet. Yet, apart from its foul odor, valerian root may do some potentially useful things in our brains.
Does valerian root make you smell?
Unlike its delicately scented flowers, valerian root has a very strong, earthy odor due to the volatile oils and other compounds responsible for its sedative effects.
Must Read
What are the side effects of too much valerian root?
While this herb is usually tolerated well, there are a few reports of possible valerian toxicity linked to more severe symptoms, including headaches, liver toxicity, chest tightness, abdominal pain, and tremors ( 10 , 16 , 17 , 18 ).
Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.
