Would a Tanning Bed Help It?

Tanning beds are NOT safer than the sun.
Science tells us that there's no such thing as a safe tanning bed, tanning booth, or sun lamp. Just one indoor tanning session can increase the risk of developing skin cancer (melanoma by 20%, squamous cell carcinoma by 67%, and basal cell carcinoma by 29%).

Are there any benefits to a tanning bed?

Several health benefit claims such as improved appearance, enhanced mood, and increased vitamin D levels have been attributed to tanning. Furthermore, the Indoor Tanning Association claims that “catching some rays may lengthen your life” [5]. Exposure to sunlight has been linked to improved energy and elevated mood.

Do tanning beds work right away?

If you already have dark skin, you can most likely start with full tanning sessions, and you may see results in just one or two appointments. Meanwhile, if you have very light skin, you'll likely need to start with abbreviated sessions and work your way up to the full 10 or 15 minutes.

Marcus Vance

Marcus Vance

Cybersecurity & Digital Privacy Researcher

Marcus Vance is a cybersecurity auditor and technology writer dedicated to educating the public about online safety, data privacy regulations, enterprise security, and emerging cyber threats.