Would Eggs Be Considered Dairy?

Eggs are not a dairy product. ... The definition of dairy includes foods produced from the milk of mammals, such as cows and goats ( 1 ). Basically, it refers to milk and any food products made from milk, including cheese, cream, butter, and yogurt. On the contrary, eggs are laid by birds, such as hens, ducks, and quail.

What food group is an egg?

What foods are in the Protein Foods Group? All foods made from seafood; meat, poultry, and eggs; beans, peas, and lentils; and nuts, seeds, and soy products are part of the Protein Foods Group.

What is an Egg classified as?

According to the U.S. Department of Agriculture, dairy refers to "all fluid milk products and foods made from milk." This includes milk, yogurt, cheese, ice cream, and butter. Eggs are not included. They belong in the meat, poultry, fish, and eggs category, and are considered animal products.