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Best Sausage-and-Wild Rice-Stuffed Acorn Squash Recipe

Maya Lin-Takahashi
Maya Lin-Takahashi
• Sep 26, 2026 • 2 min read
Home / Tech Basics Digest / Best Sausage-and-Wild Rice-Stuffed Acorn...

Becky Luigart-Staynerstuffed with the Season's Best Ingredients — Sausage, Cranberries, and Wild Rice — These Sweet and Succulent Acorn Squash Become the...

Best Sausage-and-Wild Rice-Stuffed Acorn Squash Recipe
Becky Luigart-Stayner

Stuffed with the season's best ingredients — sausage, cranberries, and wild rice — these sweet and succulent acorn squash become the perfect vessels for dinner. They're delicious as an all-in-one weeknight dinner on their own, or served up alongside a seasonal fall salad.

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Yields:
4 serving(s)

Prep Time:
20 mins

Total Time:
40 mins

Ingredients

  • 1/2 c.

    wild and brown rice blend

  • 1/4 c.

    dried cranberries

  • Kosher salt and freshly ground black pepper

  • 2

    small acorn squash, halved and seeded

  • 3 tbsp.

    olive oil, divided

  • 1

    yellow onion, finely chopped

  • 8 oz.

    sweet Italian sausage, casings removed

  • 2

    cloves garlic, chopped

  • 1 tsp.

    fresh thyme

  • 1/4 c.

    flat-leaf parsley, chopped, plus more for serving

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Directions

    1. Step 1Place a rimmed baking sheet in oven and preheat to 425°F. Cook rice per package directions. Remove from heat and fold in cranberries. Cover and let stand 5 minutes. Season with salt and pepper. 
    2. Step 2Meanwhile, cut a piece from the outside of each squash (this will keep them from tipping over). Rub squash with 1 tablespoon oil and season with salt and pepper. Arrange on baking sheet, hollow sides down. Roast until tender, 25 to 30 minutes. 
    3. Step 3Heat remaining 2 tablespoons oil in a large skillet over medium heat. Add onion and season with salt and pepper. Cook, stirring occasionally, until tender, 6 to 8 minutes. Add sausage and cook, breaking into small pieces, until cooked through and beginning to brown, 6 to 7 minutes. Stir in garlic and thyme. Cook until fragrant, about 1 minute. Remove from heat and fold in parsley. Add rice and stir to combine. 
    4. Step 4Transfer squash to platter, hollow sides up, and fill with rice mixture. Garnish with parsley.

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Maya Lin-Takahashi

Maya Lin-Takahashi

Consumer Tech & Gadget Reviewer
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Maya is a hardware enthusiast who tests and reviews smart home devices, smartphones, wearables, and audio gear. She focuses on practical consumer value and build quality.

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