Broccoli Florentine Bisque Recipe
Ryan Liebethis Lower-Sodium Soup, Packed with Broccoli and Spinach, Is an Easy and Filling Meal. Read Moreadvertisement - Continue Reading Belowyields: 6...
This lower-sodium soup, packed with broccoli and spinach, is an easy and filling meal.
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- Yields:
- 6 serving(s)
- Prep Time:
- 15 mins
- Total Time:
- 30 mins
- Cal/Serv:
- 214
Ingredients
- 1
(5-ounce) package baby spinach
- 4 tbsp.
butter
- 1/2
medium sweet onion, diced
- 5 tbsp.
all-purpose flour
- 4 c.
low-sodium chicken stock
- 4 c.
packed fresh broccoli florets
- 1/2 c.
heavy cream
Greek yogurt and lemon zest, to garnish
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Directions
- Step 1Snip end of spinach bag and microwave 2 minutes or until wilted. Squeeze excess liquid from spinach.
- Step 2Sauté onion in melted butter in a large saucepan over medium heat until translucent, about 5 minutes. Add flour and cook, stirring constantly, 1 minute. Whisk in stock; stir in broccoli. Bring to a boil; reduce to a simmer and cook, stirring occasionally, 10 minutes or until broccoli is tender.
- Step 3Stir in wilted spinach and cream. Process soup with an immersion blender (or carefully in batches in a blender) until smooth. Season to taste with salt and pepper. Serve with Greek yogurt and lemon zest.
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Sarah Jenkins is a veteran tech journalist with over 12 years of experience covering artificial intelligence, mobile innovations, and digital ethics. Her insights have appeared in leading technology publications worldwide.
