How to Become More Apathetic?

It's going to take a conscious and repeated effort in order to master the art of apathy.
  1. Step 1: Recall and record situations that usually tick you off.
  2. Step 2: Know why those things tick you off.
  3. Step 3: Substitute.
  4. See Also: 5 Simple Steps to Manage Your Anger.

Can you become apathetic?

Apathy can be a symptom of mental health problems, Parkinson's disease, or Alzheimer's disease. It often lasts a long time. You may lack the desire to do anything that involves thinking or your emotions. The term comes from the Greek word "pathos," which means passion or emotion.

Is it bad to be apathetic?

And while it can be harmless and normal to experience, it can also be harmful. The indifference, unresponsiveness, detachment, and passivity can leave apathetic individuals feeling exhausted and also lead to their making of bad decisions—because they just don't care.

Alexander Ross

Alexander Ross

Gaming, Esports & Interactive Media Writer

Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.