Is Oatmeal a Galactagogue?
Foods Considered to Be Galactagogues Here Are Some Foods That Are Considered to Be Galactagogues: Whole Grains, Especially Oatmeal. Dark, Leafy Greens...
Does oatmeal increase milk supply?
According to anecdotal reports, oatmeal is one of the best foods for boosting the milk supply. It is also a good source of nutrients that are important for breastfeeding women and babies.
Why are oats a Galactagogue?
However, the anecdotal evidence is strong with oatmeal being one of the most recommended lactation boosters out there! Oatmeal is a very nutrient dense food, and also comes with some bioactive nutrients which work to increase blood flow to your body's tissues. This could be a viable theory for a milk boosting effect!
Marcus Vance is a cybersecurity auditor and technology writer dedicated to educating the public about online safety, data privacy regulations, enterprise security, and emerging cyber threats.
