Is Polyols Good or Bad

Polyols can induce dose-dependent gastrointestinal symptoms of flatulence, bloating, abdominal discomfort, and laxative effects when consumed in healthy volunteers and patients with IBS.

What are disadvantages of polyols?

The disadvantages of polyols: They can’t be dissolved in water, so they have to be associated with a fat molecule; a lot of the “light” products which contain polyols provide a similar amount of calories as the original products due to the presence of lipids, not because of the sugar.

What are examples of polyols?

The polyols commonly used include sorbitol, mannitol, xylitol, maltitol, maltitol syrup, lactitol, erythritol, and isomalt.