What Does Bromelain Help With
Bromelain Is Promoted as a Dietary Supplement for Reducing Pain and Swelling, Especially of the Nose and Sinuses, Gums, and Other Body Parts After Surgery or...
Bromelain is promoted as a dietary supplement for reducing pain and swelling, especially of the nose and sinuses, gums, and other body parts after surgery or injury. It is also promoted for osteoarthritis, cancer, digestive problems, and muscle soreness. Topical bromelain is promoted for burns.
What are the benefits of taking bromelain?
People use bromelain topically, to remove dead skin from burns, and orally, to reduce inflammation and swelling — particularly of the nasal passages. Bromelain is also used as a digestive aid, for osteoarthritis, and to reduce soreness in aching muscles.
Can you take bromelain everyday?
When taken by mouth: Bromelain is possibly safe for most people. Doses of up to 240 mg daily have been used safely for up to one year. Bromelain might cause some side effects, including diarrhea and stomach upset.
Alexander Ross has covered the video game industry for a decade, writing deep dives on game design, esports tournaments, VR developments, and gaming culture.
