What Is Jigging Dance

jig, folk dance, usually solo, that was popular in Scotland and northern England in the 16th and 17th centuries and in Ireland since the 18th century. It is an improvised dance performed with rapid footwork and a rigid torso. … The hop, or slip, jig is a similar step dance (solo dance) in 9/8 time.

What is the Metis traditional dance?

Metis dance comes from the Scottish and the Irish stepdance but the Metis have made it their own original masterpiece that we call jigging. Traditional dances include the Waltz Quadrille, Square dance, Drops of Brandy, Duck dance, La Double Gigue and the Red River jig.

Why do Metis jig?

Traditional Métis jigging may provide a better workout than aerobics or cardio training in the gym. The dance style, firmly embedded in Métis heritage and culture, promotes stamina, physical fitness and heart health, according to a kinesiologist at the University of Saskatchewan (USask).